Whether you're curious about working 1:1, have a wild idea for a collaboration, or just want to share something from your Big heart, I'm here for it.

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Frequently ASKED QUESTIONS

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  • Therapy gives you insight and helps heal the past. With this, we work with meaning, energy and mindset to actively shape your life now and help craft a more expansive future.

  • You can start with a single Power Session and see real shifts in 60 minutes. The Collective is just 60-90 life-changing and fun minutes per week for 12 weeks with every session giving you tools you can use right away.

  • My clients typically see returns within weeks - better jobs, stronger relationships, creative projects they actually finish. The real question is: what's it costing you to stay where you are?

  • With a psychology degree and trauma-aware practices, I help you shift from insight into aligned action using creative, spiritual, and embodied tools that actually change how you show up.

  • I bridge the gap between insight and action. We use creative, embodied practices rooted in psychology to actually rewire your nervous system and change how you show up - not just understand why you're stuck.