
Healing for Hot Messes-
The Blog
Therapeutic Art for Shadow Work and Spiritual Self-Care: Creative Rituals Heal Where Words Can’t
Discover how therapeutic art can transform your shadow work and spiritual self-care. Learn how creative rituals help you heal, integrate your shadow, and calm your nervous system- no artistic skill required!!
The Art of Destruction: Creative Alchemy for Anger Transmutation
Unleash your fury and transmute it into creative power. This no-fluff guide to destruction-art therapy shows how smashing, scribbling, and chaos can be a radical, body-mind reset for anger. Get permission to destroy- and transform.
Shadow Work Doesn’t Have to Suck: How to Make Shadow Work Fun, Playful, and Actually Doable
Shadow work doesn’t have to be heavy. Discover creative, playful shadow work practices that make deep healing fun, doable, and actually effective.
A Black Moon Scrying Bath Ritual
Discover the power of the Black Moon with a bath scrying ritual. Learn what scrying is, why water is a psychic portal, and how to create your own lunar milk bath ritual!
Depth Psychology Explained for Beginners
If you’re struggling with feeling “self-aware but stuck”, and craving real, layered transformation (rather than just more insight loops)- you’re ready for depth psychology.