PATTERN BREAKER- A Pre-Holiday Shadow Workshop to Break Toxic Loops & Step Into Your Unfuckwithable Self

Ram Dass once said, “If you think you’re enlightened, go and spend a week with your family.”

This shit is HILARIOUS and highly relatable because the moment you’re around your people, it can feel like BOOM- suddenly you’re 14 again, acting out in all the old roles and behaviours you’ve been outrunning since leaving the nest 😅

We all have shadowy patterns that get triggered around family- or the holidays in general- and it sucks shit to feel like we get sucked in again to these vortices of unhinged relationship patterns and roles we never consented to in the first place.

Here’s the good news: YOU CAN INTENTIONALLY CHOOSE TO CIRCUIT-BREAK THAT SHIT!!

You don’t have to shrink, people-please, or perform the role everyone expects. In this workshop, we’ll expose those patterns, examine how and why they manifest, and craft a version of you that’s totally unfuckwithable- using creative shadow work, exploring archetypes, trigger mapping, and creating custom care plans to help us cope.

THIS WORKSHOP IS FOR:

• Rebellious mystics who are ready to break up with old emotional loops with toxic family or triggering relationships that make them shrink, people-please, or rage quietly in the corner

• Brilliant heart-centered humans ready to actually enjoy the holidays without slipping into the same old roles and patterns once triggered on autopilot

• Weird artsy folks who want a creative, art-based shadow work practice to embody their power and leave the chaos behind

• Recovering people-pleasers who want to leave the season feeling unfuckwithable- playful, grounded, energized, and in full control of their identity even at the feet of pressure, expectations, and familial fuckery

What You’ll Learn / Leave With:

• Decode the Patterns: Learn the loops your family or social system keeps triggering and how to stop falling into them for fucks sake

• Somatic & Psychological Tools: Spot your activation points before the chaos pulls you in and practice micro-interrupts to stay steady even in the face of some out-of-pocket BULLSHIT

• Creative Identity Ritual: Craft an empowered version of yourself through a hands-on, playful art ritual to create a visual anchor and energetic archetype to align to

• Confidence & Clarity: Walk into the season as a fully embodied, unbothered, unapologetic version of yourself that realizes you can’t change others but you CAN choose how to respond (Even if it takes a fuck ton of practice along the way!)

How This Workshop Works:

• 2–3 hours live via Zoom (aiming for 2 but if the energy of the space/group commands more then lets fckn goooo)

• Guided exercises & worksheets (digital + printable)

• Creative ritual practice: draw, collage, or paint your identity shift so bring your supplies weirdos

• Practical grounding tools & boundary strategies: so you resist the urge to drop-kick a heaux during dinner

• Replay available so you can revisit anytime during the season

WHY YOU’RE GONNA LOVE IT:

• Witchcraft therapy meets psychology!!

• Fun, messy, and creative (bring markers, pens, paint collage stuff, OR just your journal)

• Actionable AF (you’ll actually leave with a whole care plan to maintain your power)

• Playfully rebellious (we’ll laugh, swear, and break patterns along the way)

THIS WORKSHOP WILL BE LIVE ON ZOOM ON SUNDAY December 14th at 10am PST [11AM MST/1PM EST]

You will be sent an email with materials and the Zoom link on or before December 11th